It’s fun and easy to make your own nut milk: make your own cashew milk, or make your own almond milk! The nut milks you buy in the store often have undesirable additives. Plus, some of the milks can be pricey,
You’ve likely heard the term polyunsaturated fatty acids. This group of fatty acids includes some essential fatty acids. Yes, there are two fatty acids we know of that are essential for humans and quite necessary for good health. They are alpha-linolenic
Late this afternoon I decided it was girl time! Ally was sunbathing in the back yard (yes, that’s what you sometimes do in February in Texas, by the way, unless there’s freezing rain). So I decided it was time for a
Ahhhh, Forgiveness Having forgiveness flowing through you as a way of life will empower you, enhance your everyday relationships and experiences, and open you up to greater success. To forgive is to give before it is needed- to
You don’t have to say YES to everyone. There is a time to say YES, particularly when you are forming new strengths or skills, traveling on a new path, or working with/helping a particular person you “know” or “sense” you were
Spinach is a fantastic leafy green that feeds your body with so much goodness. Spinach is where it’s at in terms of fiber, and it’s a fabulous source of chlorophyll. It’s also one of the highest sources of folate you can
Remember the candy RAZZLES? When I was a child there was a big marketing event that got kids everywhere wondering– and debating–if Razzles was a gum or a candy. Well today, as a grownup, researching more and more the foods I
Join me tonight for a FREE and LIVE Lifestyle Design Session to put YOU on the map in a greater way, whether in your personal life, business, or ministry. Tonight’s session is a casual, unscripted time to get some of
Gossip is an activity that’s easy to enter into, but one that brings no good result. People of character do not gossip, and they do not indulge in activities that hurt or harm others.
Discussing the events and circumstances of others for entertainment purposes, whether to belittle them, to uncover a fault, or to gain insight into something that’s not our business, is a no-win endeavor.
Gossip is a coward’s way to feel important.
Here’s how to handle gossip wisely…