Sometimes it’s simply a good idea to stop and give honor to whom honor is due. Una Lisa Williams is an amazing woman; she is one of Splendor Publishing’s most highly esteemed authors. She is also an exceptional human being!
Find that person who loves you; who chases you and compels you towards your best. The one who tells you the truth with precision and care and tenderness. Not the one who abuses you. Run to that friend or mentor
What you eat makes a difference in how you feel and how well your body heals itself of illness, sickness, and disease. Eating plenty of fresh fruits and veggies, staying away from processed or “junk” foods, minimizing processed oils, and avoiding
It’s fun and easy to make your own nut milk: make your own cashew milk, or make your own almond milk! The nut milks you buy in the store often have undesirable additives. Plus, some of the milks can be pricey,
You’ve likely heard the term polyunsaturated fatty acids. This group of fatty acids includes some essential fatty acids. Yes, there are two fatty acids we know of that are essential for humans and quite necessary for good health. They are alpha-linolenic
Late this afternoon I decided it was girl time! Ally was sunbathing in the back yard (yes, that’s what you sometimes do in February in Texas, by the way, unless there’s freezing rain). So I decided it was time for a
Ahhhh, Forgiveness Having forgiveness flowing through you as a way of life will empower you, enhance your everyday relationships and experiences, and open you up to greater success. To forgive is to give before it is needed- to